
Mat Class
Core strength, flexibility, balance and stamina using your own body and small props. Multi-level, drop-ins welcome, no experience needed.
For everyone, day one to advancedSTOTT-certified pilates in Kihei: mat, reformer, Total Barre, private sessions and MELT. Exceptional training, exceptional instructors, on South Maui.
★★★★★ 5.0 on TripAdvisor · 1847 S Kihei Rd
Founder Monique Jutila has spent more than thirty years in fitness and is certified through every level of STOTT PILATES. Fluid Motion is a STOTT host studio, which means the instructors here also train other instructors. That precision goes into every class you take.
The Kihei studio has been South Maui's home for principled, results-driven pilates since 2016. Small classes, real attention, and a crew that remembers your name.
Five ways to train, one community. New to pilates or a decade in, every class scales to you. Start with the 3-session intro package to sample a few.

Core strength, flexibility, balance and stamina using your own body and small props. Multi-level, drop-ins welcome, no experience needed.
For everyone, day one to advanced
Spring-resistance work on the reformer for strength and control. Most people see and feel a difference after about a dozen sessions. Start with the intro package.
Best after a quick intro session
A challenging barre-based workout that combines the grace of dance, the flexibility of yoga, and the strength and tone of pilates.
Love a burn? Start here
One-on-one or small semi-private sessions built entirely around you, your goals and any injuries. The fastest way to learn the work right.
Rehab, goals, or a private start
Gentle self-treatment to rehydrate connective tissue and ease everyday aches, so you keep moving well between the harder sessions.
Recovery and longevityAlso offered: STOTT PILATES instructor training and continuing-education workshops, and Gyrotonic private sessions.
Not a workout mill. A studio built on the STOTT principles of precise, safe, effective movement, and a community that shows up for each other.
A STOTT host studio: the instructors here also certify other instructors. You are learning the work from the source.
Reformer classes cap at six, mat and barre at ten. Real eyes on your form, real corrections, real progress.
Ten instructors who remember your name and a crew of members who will notice when you are back. Ignite your inner strength together.
"Fluid Motion and its amazingly qualified instructors literally saved my physical and mental health."
"The space is clean, the classes are challenging and dynamic, and the environment is very professional. Very patient with a beginner like me."